Couples Counseling

Relationships can be a source of joy, connection, and growth, but they can also face challenges that leave you feeling disconnected or misunderstood. As a trained therapist specializing in relationship work, I am here to support couples in strengthening their bond, improving communication, and resolving conflicts. My approach is rooted in empathy, honesty, and a deep respect for each partner’s perspective.

In our work together, we will explore patterns that impact your relationship, address underlying issues such as trauma, stress, or attachment concerns, and develop effective strategies to rebuild trust and intimacy. Whether you’re navigating a specific crisis, looking to improve your communication, or seeking a fresh perspective, I create a safe, judgment-free space where both partners feel heard and valued.

Using evidence-based methods like Emotionally Focused Therapy (EFT), communication skills training, and a strengths-based approach, I tailor sessions to meet the unique needs of each couple. My goal is to help you reconnect, foster compassion, and cultivate a loving, supportive partnership that can withstand life's inevitable challenges.

If you and your partner are ready to invest in your relationship and move forward with clarity and hope, I invite you to schedule a consultation. Together, we can work toward building a healthier, more fulfilling relationship.